Create. Nourish. Thive. These can mean different things to different people, and that's part of the reason I chose them as the tagline of my health coaching business – my approach is personalized: what works for you might not work for others, but the goal is the same. When we get down to it, we all want to feel good about ourselves. Regardless of how we get there, we just want to live a long time and enjoy life. I'm starting a new series to share some things from the world that I hope will inspire you to do one of those - create, nourish and/or thrive. Or maybe just make you smile.

Create Nourish Thrive

Create I wish I had better self-braiding skills because I think this hairstyle is awesome. I love its pseudo-mohawk-ness. The other suggestions for workout-to-life transitions are great too.

Nourish 10 of the best botanical gardens in the US. I want to go to there.

Thrive This group of seniors was a fun reminder that it's never too late to unleash the inner rebel inside!

Which one of these would you want to do? (Today my pick would be the hair because it's very hot here!)

Would you like to hear more about how personalized coaching can help you feel great in your life? Email me to set up a discovery session!