ENERGY BITES RECIPE

I posted this photo on Instagram a few weeks ago, and there were many requests for the recipe, so here it is! Super easy!! I have a few before or after a workout when a full meal isn't good in my belly. 

Makes about 12

1 cup oats, gluten free if needed
1/2 cup ground flaxseed
2 T honey or maple syrup
2/3 cup almond/peanut butter (I use creamy, unsalted)
1/4 cup mini choc chips

Mix it all together in a big mixing bowl, in the order listed above. Form balls of the mixture in your hands. If the mix is too soft to hold together, put in the fridge for 10 minutes, then try again. Depending on the season, I store in the fridge or freezer portioned out to be able to grab & go to have in the car. 

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energy bites. protein bites. no peanut butter or coconut. vegan or vegetarian. more recipes and food help and coaching at www.chantelledavisgray.com